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Sunset and Palm Trees

THE "LIFESPLASHING" EXPERIENCE

Imagine. . .a restorative refuge for Mind ~ Spirit ~ Body.
An enchanting delight for the senses.
A noticeable lift in mood and outlook.
Release…Relax…
Ahhhh...
Inner Peace & Joy await you.

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The LifeSplash Signature Experience is:

  • 90 Minutes

  • Instructor-led

  • Small group sessions

to soothe and restore - the whole of you.

 

OVERVIEW OF 90 MINUTE SESSION

*  The first half of session focuses on your brain and spirit - the release of stress and worry: a clearing of toxic thoughts, relaxing the mind and nervous system.

 

*  The second half of session focuses on your body and spirit - the release of tension from muscles, increasing flexibility/range of motion, posture strengthening, and...blissful lounging.

It's a convenient "vacay" from your weary and warp-speed day.

*  And, as an exclusive bonus after the session, all Wellness Travelers are invited into the Oasis Den for tea, chocolate and community. 

 

At LifeSplash we strive to balance & strengthen the 3 parts of a being: Mind - Spirit - Body.

WHAT ELSE CAN I EXPECT FROM A LIFESPLASH OASIS ESCAPE?

Imagine stepping through a Portal of Peace (our front door), and being transported into a realm of tranquility - absorbing various restorative elements of Nature: 

*  Breathe in the rejuvenating scents of Aromatherapy 

*  Be pampered with warm and comforting Amenities 

*  Bask in Serenity  

*  Relax and release....

 

LIifeSplash Oasis Wellness Practices center on developing intentional healthy routines to heal, nurture and strengthen all 3 of our human facets: Mind - Spirit - Body.  

 

Woven into each session are elements cultivated from a variety of long-standing, proven successful health techniques and practices such as: 

*  Guided Imagery and Visualizations

*. Gratitude Reflection

*  Deep Breathing

*. Biophilic (nature)-inspired relaxation

*. Non-Sleep, Deep Rest (NSDR)

*  Static/Dynamic Movement  (increase flexibility, range of motion and release of endorphins)

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© 2022 Lifesplash Oasis. All rights reserved

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