WHO WOULD BENEFIT FROM LIFESPLASHING?
- Are you feeling drained and overwhelmed, anxious, depressed?
- Do you find yourself irritable, tense, snapping at your loved ones?
- Are you finding it challenging to find clarity in your thoughts?
- Are decisions stressful or paralyzing?
- When stress is high, do you reach for: wine, ice cream, Netflix, or Facebook,
as a way to interrupt anxiety or sadness?
If you've answered a "yes" to the above - these are indicators you may benefit from an unplug! Here's an invitation to take a time-out from the hectic, info-drowning, hamster wheel of the daily grind.
Come be with people who recognize there’s a difference between
healthy R e l a x a t i o n - and stuck-in-a-rut Chillin'.
Surround yourself with others who are choosing to nurture themselves in a healthy and holistic way - to relax & regenerate. Discover a more productive way to release stress than turning to TV and social media binging, Happy Hour venting, or other activities that distract - rather than restore. Although these pastimes serve as distractions from daily pressure & stress - they are not beneficial ways to build a foundation for long-term well-being.
At LifeSplash we are grateful for - and we rejoice with - each Wellness Traveler as they journey toward healing and growth in Peace and Joy - and holistic wellbeing.